Grilled chicken bowl with creamy garlic herb sauce aux
Prep time: 15 minutes
Cooking time: 20 minutes
Calories per serving: ~580 kcal
Ingredients:
For the chicken bowl:
Grilled chicken breast (slice) 
Steamed white rice à
Fresh green beans or French beans 
Fresh parsley or coriander for garnish 
For the creamy garlic and herbs sauce:
Butter or olive oil
Minced garlic ché
Heavy cream
Fresh chopped herbs (parsley, chives, thyme)
Shredded Parmesan (optional)
Salt and black pepper.
Instructions :
Grill the chicken until golden brown and juicy, then set aside to rest. In a skillet, melt butter and sauté garlic until fragrant, then stir in cream, herbs and herbs. Let simmer until thick and silky. Meanwhile, steam the green beans until done. Assemble your bowl: add fluffy rice, grilled chicken strips and green beans, then generously spoon the creamy garlic herb sauce. Finish with a sprinkle of fresh herbs.
Grilled chicken bowl with creamy garlic herb sauce aux
Prep time: 15 minutes
Cooking time: 20 minutes
Calories per serving: ~580 kcal
Ingredients:
For the chicken bowl:
Grilled chicken breast (slice)
Steamed white rice à
Fresh green beans or French beans
Fresh parsley or coriander for garnish
For the creamy garlic and herbs sauce:
Butter or olive oil
Minced garlic ché
Heavy cream
Fresh chopped herbs (parsley, chives, thyme)
Shredded Parmesan (optional)
Salt and black pepper.
Instructions :
Grill the chicken until golden brown and juicy, then set aside to rest. In a skillet, melt butter and sauté garlic until fragrant, then stir in cream, herbs and herbs. Let simmer until thick and silky. Meanwhile, steam the green beans until done. Assemble your bowl: add fluffy rice, grilled chicken strips and green beans, then generously spoon the creamy garlic herb sauce. Finish with a sprinkle of fresh herbs.
Prep time: 15 minutes
Cooking time: 20 minutes
Calories per serving: ~580 kcal
Ingredients:
For the chicken bowl:
Grilled chicken breast (slice)
Steamed white rice à
Fresh green beans or French beans
Fresh parsley or coriander for garnish
For the creamy garlic and herbs sauce:
Butter or olive oil
Minced garlic ché
Heavy cream
Fresh chopped herbs (parsley, chives, thyme)
Shredded Parmesan (optional)
Salt and black pepper.
Instructions :
Grill the chicken until golden brown and juicy, then set aside to rest. In a skillet, melt butter and sauté garlic until fragrant, then stir in cream, herbs and herbs. Let simmer until thick and silky. Meanwhile, steam the green beans until done. Assemble your bowl: add fluffy rice, grilled chicken strips and green beans, then generously spoon the creamy garlic herb sauce. Finish with a sprinkle of fresh herbs.
